Navigating Burnout
- Presenter(s): Paula Monthofer
- Session Length: 120 minutes
- Date: Dec 9, 2025
Designed to equip leaders with tools and strategies to manage stress, prevent burnout, and build resilience in challenging work environments. Through a combination of interactive lectures, group discussions, and experiential exercises, participants will learn how to identify the signs of burnout and develop self-care practices to mitigate its negative effects. By the end of this course, leaders will be equipped with practical skills to enhance their well-being and leadership effectiveness.
